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Hello Body Freedom Resouces
Hey Love! I'm Audra.
I'm a Certified Trauma Informed Master Weight Release Coach, Nutrition Educator (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology so you can end overeating, stress eating and emotional eating, and come into your ideal size as a by-product of doing the deeper work.
My SUPERPOWER is helping thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop emotional eating, slim down for the last time, and experience freedom with food and peace with their body!
Hello Body Freedom Resouces
Hey Love! I'm Audra.
I'm a triple Certified Trauma Informed Master Weight Release Coach, Nutrition Educator (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology so you can end overeating, stress eating and emotional eating, come into your ideal size in a sustainable way, and stay there.
My SUPERPOWER is helping thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop emotional eating, slim down for the last time, and experience freedom with food and peace with their body!
Ready to experience "healthy" instead of "heavy"? Then join my FREE 5-Day Path to Freedom Challenge and walk away feeling a lightness and an unshakeable confidence & calm even in the midst of all the crazy going on.
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