FREE LIVE WORKSHOP: Presented By Audra Baker - Eating Psychology & Weight Release Expert
SUMMER MELT DOWN WORKSHOP!
Say YES to Pools, Parties, Drinks & Vacations
WITHOUT Hiding Out, or Sabotaging Weight Loss Goals!
Say YES to Pools, Parties, Drinks & Vacations
WITHOUT Hating the Bod, Hiding Out, or Sabotaging Weight Loss Goals!
REGISTER HERE FOR FREE
Yep...Summer's right around the corner...again.
And it's the same damn story as last year:
While you should be getting excited about vacation,
backyard BBQ’s, and spontaneous drinks out with friends…
You’re actually FREAKING OUT ➡️
because you’re out of the normal routine, and kids (with all their snacks) seem to be everywhere tempting you to mindlessly eat.
Your vacation is right around the corner ➡️
and you're NERVOUS that you’ll lose control over food and weight…
You’re WORRIED about shorts,
tank tops, swimsuits and pools ➡️
because it’s another summer and your body isn’t where you want it to be…again.
You're Stuck in between wanting
to lose weight...➡️
but also wanting to
actually enjoy summer…
You’re FREAKING OUT
You’re out of the normal routine, and kids/grandkids (and all their snacks) seem to be everywhere tempting you to mindlessly eat.
Vacation is right around the corner And it is making you NERVOUS that you’ll lose control over food and weight…
You're WORRIED about shorts, tank tops, swimsuits and pools because it’s another summer and your body isn’t where you want it to be…again.
You're Stuck in between wanting to lose weight...but also wanting to actually enjoy summer…
And More Importantly...
You're ready to stop making every decision through the lens of,
"I can't (insert awesome summer experience here) because of the size of my body"...
I'll teach you how to TAKE BACK THE JOY OF SUMMER
while also enjoying your health and weight loss journey so...
Feeling at ease around food even on vacation IS THE NEW NORM!
Forgetting the kids snacks in the pantry AS IF THEY WEREN'T EVEN THERE!
Spontaneous backyard drinks & dessert with friends without spiraling out of control IS AS NATURAL AS BREATHING!
Feeling in ease around food even on vacation IS THE NEW NORM!
Forgetting the kids snacks in the pantry AS IF THEY WEREN'T EVEN THERE!
Spontaneous backyard drinks & dessert with friends without spiraling out of control IS AS NATURAL AS BREATHING!
YOUR SUMMER MELT DOWN WORKSHOP PLAN:
#1
I'm handing you my Hello Body Freedom plan for how to enjoy summer even if you’re not where you want to be with your body yet
#2
I'm going to help you navigate summer events and vacations with ease...and without getting stuck in a binge or restrict cycle.
#3
I’m going to teach you the #1 trick we use to stop self sabotage with food and your body so you can reach your goals and actually enjoy your summer! #winwin
AUDRA BAKER
Eating Psychology, and Weight Release Expert
ABOUT YOUR HOST:
Hey Love! I'm Audra.
I'm a triple Certified Trauma Informed Master Weight Release Coach, Nutrition Educator (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology so you can end overeating, stress eating and emotional eating, come into your "happy weight", and stay there.
My SUPERPOWER is helping thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop emotional eating, slim down for the last time, and experience freedom with food and peace with their body!
Ready to experience "healthy" instead of "heavy"? Then join me for my free workshop and walk away feeling a lightness and an unshakeable confidence & calm even in the midst of all the crazy going on.
AUDRA BAKER
Eating Psychology, and Weight Release Expert
ABOUT YOUR HOST:
Hey Love! I'm Audra.
I'm a triple Certified Trauma Informed Master Weight Release Coach, Nutrition Educator (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology so you can end overeating, stress eating and emotional eating, come into your "happy weight", and stay there.
My SUPERPOWER is helping thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop emotional eating, slim down for the last time, and experience freedom with food and peace with their body!
Ready to experience "healthy" instead of "heavy"? Then join me for my free workshop and walk away feeling a lightness and an unshakeable confidence & calm even in the midst of all the crazy going on.
DISCLAIMER - THIS WORKSHOP IS ENTIRELY FREE AND WILL GIVE ACTIONABLE STEPS TO CREATING HEALTHY HABITS & ROUTINES TO END EMOTIONAL EATING, FEEL BETTER IN YOUR BODY, AND START TO FEEL A WHOLE LOT HEALTHIER DESPITE BEING IN THE MIDDLE OF A WORLD PANDEMIC. BUT THE ONLY WAY IT WORKS IS TO ACTUALLY DO THE WORK TO GET THE RESULTS. AT THE END OF THE WORKSHOP, A PROGRAM WILL BE OFFERED FOR PURCHASE.
AND... We believe Black Lives Matter, we stand for LGBTQIA+ rights, we know that what makes you different is your superpower, and we believe ALL deserve to live in a body they love, and we celebrate and welcome all intersectional identities - from neurodivergence, to religious beliefs, to disabilities and everything in between. We actively invest in and work to build an equitable, inclusive, anti-racist company from the inside out. We believe in science. We encourage you to join our community if you share those values and want to work with a company with a dynamic, intersectionally diverse team and clients.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL support@audrabaker.com
Copyright © 2020 • Audra Baker • All Rights Reserved