(The is the year for REAL RESULTS...
not dieting! )
(So it's easy to slim down &
get to that "YES" size!)
(So you break free & FINALLY feel at peace
with food & body.)
How to Easily Implement my "Hello Body Freedom Framework" to Heal the
Deeper Reasons for Overeating
and to Finally Feel NORMAL Around Food.
Hey Love! I'm Audra.
I'm a triple Certified Trauma Informed Master Weight Release Coach, Nutrition Educator (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology so you can end overeating, stress eating and emotional eating, come into your ideal size, and stay there.
My SUPERPOWER is helping thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop mindless & stress eating, slim down for the last time, and experience freedom with food and peace with their body!
Hey Love! I'm Audra.
I'm a triple Certified Trauma Informed Master Weight Release Coach, Nutrition Educator (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology so you can end overeating, stress eating and emotional eating, come into your "happy weight", and stay there.
My SUPERPOWER is helping thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop emotional eating, slim down for the last time, and experience freedom with food and peace with their body!
DISCLAIMER - THIS WORKSHOP IS ENTIRELY FREE AND WILL GIVE ACTIONABLE STEPS TO CREATING HEALTHY HABITS & ROUTINES TO END EMOTIONAL EATING, FEEL BETTER IN YOUR BODY, AND START TO FEEL A WHOLE LOT HEALTHIER DESPITE BEING IN THE MIDDLE OF A WORLD PANDEMIC. BUT THE ONLY WAY IT WORKS IS TO ACTUALLY DO THE WORK TO GET THE RESULTS. AT THE END OF THE WORKSHOP, A PROGRAM WILL BE OFFERED FOR PURCHASE.
AND... We believe Black Lives Matter, we stand for LGBTQIA+ rights, we know that what makes you different is your superpower, and we believe ALL deserve to live in a body they love, and we celebrate and welcome all intersectional identities - from neurodivergence, to religious beliefs, to disabilities and everything in between. We actively invest in and work to build an equitable, inclusive, anti-racist company from the inside out. We believe in science. We encourage you to join our community if you share those values and want to work with a company with a dynamic, intersectionally diverse team and clients.
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